Wellness Programs

In addition to our extensive natural massage therapies and therapeutic treatments, Spa of the Rockies also provides comprehensive Wellness Programs to promote a healthy balance for your mind, body, and soul. The following integrated collection of classes, seminars, and information about our healing mineral pools are meant to complement our restorative services. Please take some time to further your experience and gain more knowledge for your everyday lifestyle.

Fitness Classes
Although use of the Athletic Club is reserved for lodge guests and Club Members, our advanced Pilates and Yoga classes along with our Wellness Retreat packages are long-term, fee-based commitment classes open to all our patrons. Please visit our Athletic Club pages for more information on Yoga and Pilates class schedules, rates, and instructors.  Other fitness classes are available to spa patrons for a nominal fee.  

Look into our online wellness program, fitness and health anytime anywhere.

Wellness Seminars
Spa of the Rockies will be presenting fee-based wellness seminars on many topics throughout the year. These are considered special events that are open to our local community and to out of town guests. Please watch for these informative and educational sessions via our website or local advertising outlets.

Healing Mineral Pools
The natural mineral waters of Glenwood Hot Springs are the core of our Spa of the Rockies approach. Throughout our history the enriching qualities of natural hydrotherapy have invited travelers to feel better and relax in this one-of-a-kind natural wonder. Two or more services booked and completed receive a reduced pool fee.