Spa of the Rockies at Glenwood Hot Springs, Colorado

Recent News Items

Health Hints: Summer Beauty Cool Down Tips

Posted: 07/29/2016

August is one of the hottest months of the year; in Glenwood Springs temperatures are frequently in the mid to high 90s. Try these simple tips to look great and stay cool all month long. 
Read More

Health Hints: Not Your Ordinary Sunscreen

Posted: 06/30/2016

When sunscreen is doing its job, it’s shielding your skin from the sun’s harmful UV rays – preventing painful sunburns and deadly diseases like melanoma. While many sunscreens will fit the bill
Read More

Strawberry Days Spa Facial

Posted: 05/26/2016

In honor of Strawberry Days we’re serving up a Strawberry Rhubarb Facial. Strawberries contain salicylic acid that gently exfoliates and brightens, while rhubarb chocked full of vitamin C provides
Read More

Health Hints: What is Devil’s Claw?

Posted: 05/26/2016

Devil's claw is a medicinal herb traditionally used in the southern regions of Africa including Namibia, Botswana and South Africa. An effective remedy for reducing pain associated with osteoarthritis,
Read More

Health Hints: Why So Many Treatments Incorporate Aromatherapy

Posted: 04/28/2016

More than just feel-good smells that help you relax; aromatherapy is a proven holistic treatment that offers tangible benefits especially when paired with treatments such as massage and hydrotherapy. 
Read More

Health Hints: What It Is and Why You Need Moor Mud

Posted: 03/30/2016

Moor mud comes from lowland bogs in Austria, Hungary and the Czech Republic. It contains more than 1,000 herbs, plants, grasses and flowers that have decomposed over time, turning the bogs into
Read More

Health Hints: Lavender to the Rescue

Posted: 03/03/2016

Lavender has been a healing remedy for centuries. The botanical name, lavandula, comes from the Latin word lavare which means “to wash.” The plant was historically used for cleansing wounds,
Read More

Health Hints: Winter Wellness Tips from Kerstin Florian

Posted: 02/01/2016

Healthy skin glows. If you’re experiencing tight, flaky, itchy or cracked skin there’s a good chance your skin is parched. Kerstin Florian, a product line sold at our Spa of the Rockies, offers
Read More


Plan Your Stay